hot spot. is more than a yoga studio. It is a space for growth, discipline, and personal responsibility in relation to your well-being.
Because health is a conscious choice!
 

We see hot yoga as a path toward greater stability, inner balance, and healing on a physical, emotional, and energetic level.
 

A workout with direction inwards

We create a safe and supportive space where you can feel held. From there, you move on. Further inward. Closer to yourself.
 

No matter where you are right now, this practice is here for you. Our experienced teachers guide you with mindfulness, presence, and care.
 

Our Philosophy

We believe in the power of conscious, intentional bodywork. Yoga does not only affect the body, but works on all levels of being:
 

Body · Mind · Emotion · Energy · Presence
 

Our offerings are spaces for honest self-encounter.
The practice can be intense. In return, it offers depth, clarity, strength, and connection. A practice that has the potential to positively change your life.

We wish to make this path accessible to everyone who is willing to take responsibility for their health and well-being.
 

Our Approach

hot spot. stands for lived mindfulness, within and without. We understand health as something holistic and take responsibility for the spaces we open and the way we hold them.
 

For us, integrity is expressed in the details. Even small choices are part of a larger practice