Experience Inferno Pilates and confront your force, endurance, and flexibility in a heated room with a perceived temperature of 32-40°C. This intense heat promotes deeper stretching, detoxification, and enhanced cardiovascular activity.
 
Inferno Pilates offers detoxification through sweating and shifts the focus on various muscle regions in the body, making it a full-body workout. During a session, your body is challenged and your mind set free creating a stronger immune system and boosting cardiovascular fitness. The combination of heat and pilates’ powerful workout provides profound stress relief, improved regeneration, and better metabolism, connecting body and mind it the most healthy way. 
 
Difference from Regular Pilates
Unlike regular pilates, Inferno Pilates intensifies the experience by adding heat and challenging all muscles in your body. This not only increases physical fitness but also mental health, pushing through each set until the end, providing you with more physical, emotional, and mental strength.