Hot Vinyasa Flow & Slow
Hot Vinyasa Flow is a dynamic and creative yoga practice in a heated room at about 35°C, where movement and breath merge into a powerful flow. Each class is different but always clearly guided, physically challenging and deeply focusing. Build strength, release energy, and connect with your body.
The sequences are fluid, intentional and rhythmic. You strengthen your muscles and promote flexibility, balance and presence.
A moving form of meditation.
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Hot Vinyasa Slow is a gentle yet powerful practice in a warm room at about 35°C. The movements follow a calm rhythm that leads you mindfully through each posture. Dive into the depths of yoga with less speed. The sequences are clearly structured, held for longer and give you space to bring body and mind into harmony.
A flow that grounds you and energizes you at the same time.
